offer a caring, empathetic approach, but empower and support my clients to make their own individual choices and decisions that best suit their life. I approach therapy with a strengths based approach. I believe that you are the expert of your own life and my role is to support you while helping you work towards the goals you choose. I am currently offering telehealth sessions and limited in-person sessions. I have experience working with individuals who have endured trauma, depression, anxiety, changes in life, etc. I want to help my clients gain new insights into themselves. I want to help them regain control and reach goals.
In our first session together, here's what you can expect
I offer a caring, empathetic approach. I want to learn all about you. I believe that building trust and rapport is essential to connecting with your therapist.
The biggest strengths that I bring into our sessions
I was a past school counselor K-12 but I realized that I could make more of an impact as a therapist in private practice. I have experience with a variety of ages but the majority of my clients are young women. Teens to adult.
Solution Focused Brief Treatment
I try to empower my clients to see that they have choices and try to help them find a solution to the problem. I approach therapy with a strength based approach