Hi, I am Jenny. I am a Licensed Marriage and Family Therapist in California. I have 4 years of experience helping clients identify areas for change and implement strategies to get the life they want. Looking for a therapist can be overwhelming and at times a bit scary. My approach is warm and empathetic. I focus on creating a space that is collaborative and non judgmental to encourage growth and change. I believe that by focusing on what we have control over and our reactions to others we can foster fulfilling, healthy relationships and live our best lives.

What can clients expect to take away from sessions with you?

In our first session, we will discuss the current problems you are facing and your goals for therapy. Next, we will discuss options and strategies to help you make some positive changes and start to feel better. You will leave our session with some tools to help manage your issues and also a feeling of relief that you now have support and the space to focus on improving your life.

Explain to clients what areas you feel are your biggest strengths.

With my warm and empathetic approach, I create a safe and authentic space that will encourage self awareness and vulnerability to foster change and growth.

Describe the client(s) you are best positioned to serve.

I love working with adults of all ages to navigate life transitions and relationships. I particularly enjoy working with women who are navigating long term relationships, parenting, family issues, and balancing their careers. I focus on helping clients develop assertive communication, define boundaries with themselves and others, as well as implementing self-care techniques.

About Jenny Cooney