Dr. Jessica Roane
Dr. Jessica Roane
You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the right decisions in life. You may find yourself frustrated, easily angered and difficult to calm down. You may feel depressed and lack motivation and happiness. Does it feel like you have exhausted all coping strategies? Do you feel stagnant in progressing through life? Take charge of your emotional well-being by making the choice to get started. In taking this step, you are working to move onward and become your best self. I am a licensed clinical psychologist in the state of Virginia. With over 10 years of experience in the mental health field, I specialize in treating individuals who are experiencing anxiety, depression, anger, stress, ADHD and other life transitions. I utilize a variety of theoretical perspectives with individuals, couples and families. Using a non-judgmental approach, I provide support and guidance to individuals to move onward in their therapeutic journey.
Get to know me
In our first session together, here's what you can expect
In our initial session, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The treatment methods and tools I utilize
I utilize various treatment methods and tools to include cognitive behavioral therapy (CBT), holistic treatment modalities, acceptance and commitment therapy (ACT), strength based treatment, positive psychology and mindfulness. All treatment methods and tools are client-centered.
The biggest strengths that I bring into our sessions
I specialize in treating individuals who are experiencing anxiety, depression, anger, stress, ADHD and other life transitions. I utilize a variety of theoretical perspectives with individuals, couples and families. I also specialize in working with the geriatric population.
The clients I'm best positioned to serve
I specialize in treating individuals who are experiencing anxiety, depression, anger, stress, ADHD and other life transitions. I utilize a variety of theoretical perspectives with individuals, couples and families.