India Diggins

(she/her)

Book session

Accepts 41 insurances

LMFT

8 years of experience

Authentic

Empowering

Solution oriented

Virtual

LMFT

8 years of experience

Authentic

Empowering

Solution oriented

Virtual

I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives. *I specialize in trauma-informed depth psychotherapy for highly sensitive people.

What can clients expect to take away from sessions with you?

In our first session together, we will lightly touch on topics that are emotional/mentally impacting day to day functioning.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is working to incorporate a multidisciplinary modality to support folks on their journey

About India Diggins

India Diggins offers therapy covered by Blue Shield of California - Medi-Cal in California; Blue Shield of California Promise Health Plan (Medi-Cal) in California; Central California Alliance for Health (Medi-Cal) in California; Gold Coast Health Plan (Medi-Cal) in California; L.A. Care Health Plan (Medi-Cal) in California; Orange County Mental Health Plan (Medi-Cal) in California; Partnership HealthPlan of California (Medi-Cal) in California; San Francisco Health Plan (Medi-Cal) in California; Kaiser Permanente - Medicaid in Virginia; UnitedHealthcare/Optum - Medicaid in Virginia.

Identifies as

Black / African American Woman

Specializes in

Serves ages

Adults (18 to 64)

Licensed in

California Virginia

Accepts

Aetna All Savers Anthem AvMed Blue Cross Blue Shield Blue Shield (MHSA)Blue Shield of California - Medi-Cal Blue Shield of California Promise Health Plan (Medi-Cal)Carelon Behavioral Health (Commercial)Cash Central California Alliance for Health (Commercial)Central California Alliance for Health (Medi-Cal)Cigna EAP:Cigna EAP:Evernorth EAP:UnitedHealthcare/Optum Evernorth Gold Coast Health Plan (Medi-Cal)Golden Rule Harvard Pilgrim/UnitedHealthcare/Optum Humana Kaiser Permanente Kaiser Permanente - Medicaid L.A. Care Health Plan (Commercial)L.A. Care Health Plan (Medi-Cal)Optum OptumHealth Complex Medical Conditions Orange County Mental Health Plan (Medi-Cal)Oscar Oxford Partnership HealthPlan of California (Medi-Cal)San Francisco Health Plan (Medi-Cal)Sharp Health Plan Surest (formerly Bind)Tufts Health/Cigna United Medical Resources UnitedHealthcare Life Insurance UnitedHealthcare Shared Services UnitedHealthcare StudentResources UnitedHealthcare/Optum UnitedHealthcare/Optum - Medicaid

Appointments

Virtual

My treatment methods

Psychodynamic

"is an approach to psychology that emphasizes systematic study of the psychological forces underlying human behavior, feelings, and emotions and how they might relate to early experience."