India Diggins
I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives.
My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum.
First session
In our first session together, we will lightly touch on topics that are emotional/mentally impacting day to day functioning.
Strengths
My biggest strength is working to incorporate a multidisciplinary modality to support folks on their journey
Ideal clients
My dream clients are those who are participatory and are involved in their healing journey
Treatment methods
Psychodynamic
"is an approach to psychology that emphasizes systematic study of the psychological forces underlying human behavior, feelings, and emotions and how they might relate to early experience."
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 119197
- VirginiaLicense 0717001946