I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives.
In our first session together, here's what you can expect
In our first session together, we will lightly touch on topics that are emotional/mentally impacting day to day functioning.
The biggest strengths that I bring into our sessions
My biggest strength is working to incorporate a multidisciplinary modality to support folks on their journey
The clients I'm best positioned to serve
My dream clients are those who are participatory and are involved in their healing journey
Psychodynamic
"is an approach to psychology that emphasizes systematic study of the psychological forces underlying human behavior, feelings, and emotions and how they might relate to early experience."
13 ratings with written reviews
November 5, 2025
I had a session with India and she was great. Super easy to talk to and really relatable — it felt like chatting with someone who gets it. She listened, asked the right questions, and made me want to keep the conversation going. Definitely excited to keep working with her!
October 10, 2025
Absolutely helpful and affirming! I loved how we got to the core or some major concerns in such a short amount of time.
August 13, 2025
She is incredibly understanding, solution-focused, and authentic. She listens with genuine care, offers practical strategies, and creates a safe space where I feel truly heard and supported. Her approach has helped me make real progress and feel empowered in my journey.