India Diggins, LMFT - Therapist at Grow Therapy

India Diggins

India Diggins

(she/her)

LMFT
8 years of experience
Virtual

I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives. *I specialize in trauma-informed depth psychotherapy for highly sensitive people.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will lightly touch on topics that are emotional/mentally impacting day to day functioning.

The biggest strengths that I bring into our sessions

My biggest strength is working to incorporate a multidisciplinary modality to support folks on their journey

The clients I'm best positioned to serve

My dream clients are those who are participatory and are involved in their healing journey

About India Diggins

India Diggins offers therapy covered by Blue Shield of California - Medi-Cal in California; Blue Shield of California Promise Health Plan (Medi-Cal) in California; CalViva Health (Medi-Cal) in California; Community Health Plan of Imperial Valley (Medi-Cal) in California; Gold Coast Health Plan (Medi-Cal) in California; Health Net (Medi-Cal) in California; Health Plan of San Joaquin - Medi-Cal in California; L.A. Care Health Plan (Medi-Cal) in California; Partnership HealthPlan of California (Medi-Cal) in California; San Francisco Health Plan (Medi-Cal) in California; Santa Clara Family Health Plan - Medi-Cal in California; Kaiser Permanente - Medicaid in Virginia; UnitedHealthcare/Optum - Medicaid in Virginia.

Appointments

Virtual

My treatment methods

Psychodynamic

"is an approach to psychology that emphasizes systematic study of the psychological forces underlying human behavior, feelings, and emotions and how they might relate to early experience."