Licensed to practice in 2 states and accepts 60 insurances. Specializes in Racism, Self Esteem, Women's Issues and 1 more.

India Diggins

(she/her)

LMFT, 8 years of experience
Authentic
Warm
Empowering
VirtualAvailable

I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will lightly touch on topics that are emotional/mentally impacting day to day functioning.

The biggest strengths that I bring into our sessions

My biggest strength is working to incorporate a multidisciplinary modality to support folks on their journey

The clients I'm best positioned to serve

My dream clients are those who are participatory and are involved in their healing journey

Specialties

Top specialties

Self Esteem

Other specialties

I identify as

Serves ages

Accepts

Location

Virtual

My treatment methods

Psychodynamic

"is an approach to psychology that emphasizes systematic study of the psychological forces underlying human behavior, feelings, and emotions and how they might relate to early experience."

, 172 ratings

16 ratings with written reviews

April 23, 2026

I had my first session with India and I already am feeling the connection! She’s insightful, “real”, and challenges me to process! I am going to thoroughly enjoy working with her!

Verified client, age 45-54
Review shared after session 1 with India

January 16, 2026

First session with her. I loved it. Very nice and kind

Verified client, age 25-34
Review shared after session 1 with India

November 5, 2025

I had a session with India and she was great. Super easy to talk to and really relatable — it felt like chatting with someone who gets it. She listened, asked the right questions, and made me want to keep the conversation going. Definitely excited to keep working with her!

Verified client, age 35-44
Review shared after session 1 with India