Rachel Logan
Hi there, I am Rachel Logan, a Licensed Clinical Social Worker, esteemed author, speaker, and founder of Get to the Root Counseling, P. C. I provide counseling services for individuals in Illinois and Missouri. I help individuals break unwanted cycles and recover from past traumas using a combination of evidence-based techniques and Christian principles. My motto is "Therapy + God = Healing." I offer a unique model for uncovering the root of these cycles, enabling individuals to live peacefully.
I help individuals break unwanted cycles and recover from past traumas using a combination of evidence-based techniques and Christian principles.
First session
My clients can expect a calm and inviting first session. I will ask key questions to assess their pain points and history. I want to hear their stories, desires, and counseling goals. Clients can expect support, a listening ear, and a safe place to thrive.
Strengths
One of my greatest strengths is my commitment to a holistic approach to healing. I firmly believe that true well-being encompasses mental, emotional, spiritual, and physical stability. By addressing these interconnected aspects, we can achieve lasting healing beyond surface-level solutions. I excel at guiding you to the root causes of your emotional struggles. Together, we will delve into past experiences, traumas, and patterns that may be contributing to your current challenges. By addressing these underlying issues, we pave the way for transformative healing and personal growth. My clients often highlight my empathetic and compassionate demeanor as a strength. I am here to listen without judgment, to create a space where you feel truly seen and heard. I recognize that each individual is unique, and I am skilled at tailoring treatment plans to your specific needs and goals. Whether you're struggling with anxiety, depression, relationship issues, or other emotional concerns, I will collaborate with you to design a personalized approach that aligns with your values and aspirations.
Ideal clients
I love supporting people who want to hear and get to the root of unwanted cycles. My ideal client is ready to overcome anxiety, depression, self-esteem issues, relationship issues, and stress. They are ready to have peace, congruency, and a plan to win!
Treatment methods
Christian Counseling
In your practice, Christian counseling serves as a holistic approach that integrates psychological principles with biblical truths to support clients in their emotional and spiritual healing. My motto, "Therapy + God = Healing," reflects the belief that lasting transformation involves both clinical interventions and spiritual guidance.
Cognitive Behavioral (CBT)
CBT with Faith Integration: I help clients identify and challenge negative thought patterns, and restructure their thoughts while encouraging them to align their thinking with God’s truth. For example, scriptures like Romans 12:2 ("Be transformed by the renewing of your mind") often serve as a foundation for cognitive restructuring.
Emotionally Focused Therapy (EFT)
I provide a safe space for clients to explore their emotional wounds, validating their experiences while inviting them to experience God’s comfort and restoration. The goal is to GET TO THE ROOT so you can heal.
Location
Virtual sessions