Hi there, I am Rachel Logan, a Licensed Clinical Social Worker, esteemed author, speaker, and founder of Get to the Root Counseling, P. C. I provide counseling services for individuals in Illinois and Missouri. I help individuals break unwanted cycles and recover from past traumas using a combination of evidence-based techniques and Christian principles. My motto is "Therapy + God = Healing." I offer a unique model for uncovering the root of these cycles, enabling individuals to live peacefully.
My clients can expect a calm and inviting first session. I will ask key questions to assess their pain points and history. I want to hear their stories, desires, and counseling goals. Clients can expect support, a listening ear, and a safe place to thrive.
Clients can expect to take away the following from sessions: Emotional Healing: Clients can expect to gain tools and strategies to navigate and heal from emotional wounds, allowing them to experience emotional relief and improved emotional well-being. Insight and Self-Understanding: Through the therapeutic process, clients may gain a deeper understanding of themselves, their thought patterns, behaviors, and emotional responses. Coping Skills: Clients will learn practical coping skills to manage stress, anxiety, depression, and other emotional challenges in their daily lives. Spiritual Growth: Clients seeking a faith-based approach can anticipate spiritual growth and a stronger connection to their faith as they integrate Christian principles into their healing journey. Empowerment: Clients will take charge of their emotional health, make positive changes, and break free from cycles of negativity. Guidance and Support: Clients can expect a compassionate and supportive therapeutic relationship where they feel heard, validated, and guided toward a path of healing. Remember that the specific treatment methods will be tailored to each client's unique needs and goals, and it's important for potential clients to reach out directly to me for more detailed information about my counseling approach and techniques.
One of my greatest strengths is my commitment to a holistic approach to healing. I firmly believe that true well-being encompasses mental, emotional, spiritual, and physical stability. By addressing these interconnected aspects, we can achieve lasting healing beyond surface-level solutions. I excel at guiding you to the root causes of your emotional struggles. Together, we will delve into past experiences, traumas, and patterns that may be contributing to your current challenges. By addressing these underlying issues, we pave the way for transformative healing and personal growth. My clients often highlight my empathetic and compassionate demeanor as a strength. I am here to listen without judgment, to create a space where you feel truly seen and heard. I recognize that each individual is unique, and I am skilled at tailoring treatment plans to your specific needs and goals. Whether you're struggling with anxiety, depression, relationship issues, or other emotional concerns, I will collaborate with you to design a personalized approach that aligns with your values and aspirations.