Licensed to practice in North Carolina and accepts 41 insurances. Specializes in Addiction, Anxiety, Depression and 8 more.
(she/her)
Hi! I am a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist. I earned my master's degree from East Carolina University and have spent the past 25 years walking alongside individuals and families through some of life's toughest challenges. My passion is helping adults who are struggling with substance use begin their recovery journey and uncover the deeper issues that my be fueling those behaviors. I also work closely with family members, offering support, coping tools, and guidance in setting healthy boundaries. Beyond addiction, I enjoy helping people who are dealing with anxiety, depression, low self-esteem, or navigating major life changes. No matter what brings someone to therapy, my goal is to create a safe, compassionate space where healing and growth feel possible.
In our first session together, we will have brief introductions, and then we will explore specific challenges you're facing. This will allow us to work together creating a tailored plan for future sessions.
My motivation to become a therapist comes from my own life experiences and my deep belief in the human capacity to overcome challenges. I've seen that what many people need most is a supportive, nonjudgmental environment where they feel truly accepted. Working from a strengths-based perspective, I see you as the expert on yourself, and my role is to help you gain clarity, tap into your inner resources, and continue your journey of personal growth and self-discovery.
I help individuals embrace change, build self-awareness, and take meaningful steps toward a brighter, more fulfilling life. Together, we turn challenges into opportunities for growth, healing, and hope.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
CBT has been an effective method of treatment responding to a variety of stressors reported by clients. This therapy model will build skill sets enabling clients to identify thoughts and feelings that impact their behaviors. Clients will experience improved emotional states by changing unhealthy patterns in their thoughts and behaviors.
Person-centered (Rogerian)
This is the foundation of an effective therapeutic relationship to create an environment for personal growth. This occurs when the client receives unconditional positive regard, genuineness and empathetic understanding from the therapist resulting in their ability to make healthy changes creating a more fulfilling life.
Motivational Interviewing
This form of therapy has been helpful working with clients struggling with addiction. It is used to increase the individual's motivation to move forward in their steps to recovery.
1 rating with written reviews
May 18, 2025
She is very knowledgeable, patient, and helpful. Thanks for all of the assistance!