Hello! You've taken the first step on your journey to a better you. Life can be challenging at times with various stressors, and it's my belief that everyone needs their voice to be heard and emotions validated in an unbiased space. I believe that every individual has the ability for change, regardless of what they have been through. It takes a great deal of courage to take the step forward and seek support and guidance to strengthen your mental and emotional health. I am here to provide you with that safe non-judgmental space needed to express yourself and build on positive change. Let's work together to build a stronger foundation for you.
I look froward to providing you the therapies the encompass psychotherapy, psychoeducation, CBT, DBT and solution focused modalities.
I use various integrative therapeutic and eclectic styles of therapy that include Cognitive-Behavioral (CBT), Trauma Focused-CBT, Psychodynamic, Brief Psychotherapy, and Client-Centered to Integrative Family Systems. I also utilize manualize therapeutic treatments such as Dialectical Behavioral (DBT), Cognitive Processing (CPT) and Prolonged Exposure (PE).
I enjoy working with youth, adults and couples, as well as working with LGBTQIA and veteran communities that are struggling because of traumatic experiences unique with these populations.
My area of expertise is working with the populations of teens, adults and families that are trauma survivors of sexual abuse, domestic violence and childhood trauma. This area of expertise includes Complex Post-Traumatic Stress Disorder (CPTSD) and Post-Traumatic Stress Disorder (PTSD). Additionally, I have extensive experience working with depression and anxiety disorders. My experience encompasses working with culturally diverse populations that include the LGBTQIA community.