I am an African American female, who understands the challenges of work life balance. I live by the Golden Rule, of treating others the way I want to be treated. I am eager to help others discover or work through life's obstacles to gain optimum success. Everyone is different so my counseling style will vary depending on the individual.
What can clients expect to take away from sessions with you?
A safe environment, where they would feel comfortable, not judged, and heard. They will have the freedom to explore and discuss their issues or concerns increasing feelings of empowerment!.
What treatment methods and tools do you utilize?
CBT, Person Centered, Talk Therapy- treatment methods will be catered to the client's needs.
Explain to clients what areas you feel are your biggest strengths.
Talk therapy, Person-Centered, CBT, and solution-focused therapies are used to assist with managing depression, anxiety, behavior concerns, anger management, and life issues.