Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years.
In our first session I will plan to introduce myself and spend a little time getting acquainted so we can partner on your journey to well-being.
I believe my greatest strength as a provider is to provide a non-judgmental space where you can tell your story and share your own personal and unique experiences.
I love working with all individuals across the lifespan, but seem to connect best with individuals struggling to find themselves in a rushed chaotic world, folks that suffer with chronic worry and debilitating anxiety, and those that suffer with sadness and depression. I also have a history of working with individuals with disabilities, including the autism spectrum.
Solution Focused Brief Treatment
I like to work with you on problem solving potential solutions to the way in which you see the world, and concerns you are having. However, I will go at your pace and allow to work through your own solutions with support.
Cognitive Behavioral (CBT)
I strongly believe what you think, is how you feel, and how you feel is how you behave. I will help you work on techniques to access your cognitive thoughts in order to mold them into healthier ones.
Narrative
I truly believe everyone has stories to share, about their personal experiences, and when we share them with others it becomes healing and self-reflective.