Mary Jones
I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides thoughtful, evidence-based care for adults experiencing depression, anxiety, ADHD, and other mood-related concerns.
My greatest strength is combining careful medication management with a practical, patient-centered approach to care.
My approach combines careful medication management with practical strategies that help patients better understand their symptoms and build effective coping skills. I strive to create a collaborative, respectful environment where patients feel heard, supported, and actively involved in their treatment.
First session
During our first session, we will take time to discuss what has been going on and what brought you to seek care. I will ask questions about your symptoms, medical and mental health history, lifestyle factors, and any previous treatments so I can develop a clear understanding of your needs. Together, we will review possible treatment options, which may include medication, practical coping strategies, and lifestyle supports. My goal is to create a comfortable and collaborative space where you feel heard and leave the session with a clear plan for moving forward.
Strengths
My greatest strength is combining careful medication management with a practical, patient-centered approach to care. I take time to listen, understand the full picture of what someone is experiencing, and tailor treatment to each individual rather than using a one-size-fits-all approach. Patients often appreciate my clear explanations, collaborative style, and focus on helping them not only feel better but also gain tools and insight that support long-term mental wellness.
Ideal clients
If you’re feeling overwhelmed by anxiety, struggling with low mood, difficulty focusing, or simply feel that something is not quite right, you are not alone. I work with adults who want clarity about what they are experiencing and are looking for thoughtful medication management combined with practical strategies to help them feel better and function more effectively. Many of my clients are motivated to improve their mental health, better understand their symptoms, and develop tools that support lasting emotional stability and well-being. If you are looking for a collaborative and supportive approach to treatment, we may be a good fit.
Treatment methods
Cognitive Behavioral (CBT)
I incorporate cognitive behavioral therapy (CBT) principles alongside evidence-based medication management. I help patients recognize unhelpful thought patterns, understand how thoughts influence emotions and behaviors, and develop practical coping strategies.
Psychoeducation
I incorporate psychoeducation as a core part of treatment, helping patients understand their diagnoses, medications, and the factors that influence their mental health. I focus on explaining symptoms, treatment options, and coping strategies in a clear and practical way so patients can actively participate in their care. This approach supports informed decision-making and helps patients build skills that promote long-term stability and well-being.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- North CarolinaLicense 5020929