Ashley Hamilton
Hi, I’m Ashley! I specialize in working with individuals who feel overwhelmed by anxiety, stuck in painful relationship patterns, or navigating the weight of depression or grief. I have a particular interest in relationship dynamics, including codependency, attachment wounds, and difficulty setting boundaries. My clinical background includes working with eating disorders and in community mental health. My work approach is insight-oriented and grounded in the mind-body connection, while also being practical and direct when helpful.
I do well with attuning to my client's unspoken messages and helping clients observe their patterns for deeper insight.
First session
Our first session will focus on building rapport, exploring your motivations/goals for therapy, and creating a space together when you can be yourself.
Strengths
I do well with attuning to my client's unspoken messages and helping clients observe their patterns for deeper insight. I also like to bring humor into sessions when appropriate because it helps foster connection, growth and healing.
Ideal clients
I am well-suited to work with individuals who are ready to engage meaningfully in the therapeutic process. My clients are open to self-exploration, willing to examine long-standing patterns and beliefs while being prepared to consider new perspectives.
Treatment methods
Person-centered (Rogerian)
I use person-centered therapy to offer a providing a warm, nonjudgmental space where my clients feel heard and understood. Together, we will build a therepeutic relationship built on trust and collaboration.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MassachusettsLicense LMHC10004653