Rachel Willner
As humans, we’re all wired for connection, but unfortunately, many of us did not get our most basic emotional needs met in our early development. Do you find yourself struggling with interpersonal relationships, effective communication, or emotional regulation? Have you experienced traumatic or stressful events that have left you feeling overwhelmed, disconnected, or unable to move forward in your life? Do you find yourself coping in unhealthy ways such as codependent behaviors, self-harm, substance use or isolation?
Substance Use Disorder Anxiety Disorders Depression Codependency Self Esteem Mood Disorders Grief Self Harm Our sessions will consist of building a therapeutic relationship coupled with trust and communication to facilitate growth.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist who works with people who struggle with emotional dysregulation, maladaptive or destructive coping skills and interpersonal difficulties of all ages. I hope to help get you UNSTUCK in your life and dissolve destructive patterns that keep you from moving forward and experiencing a life of freedom.
First session
Lets get to know each other so I can have an understanding of your life, your ways of thinking, and what you would like to accomplish in therapy.
Strengths
Substance Use Disorder Anxiety Disorders Depression Codependency Self Esteem Mood Disorders Grief Self Harm
Ideal clients
I have experience working with all ages struggling with PTSD, anxiety, depression, substance use, self harm or suicidal ideation, personality disorders, bipolar disorder, family or relational issues etc.
Treatment methods
Attachment-based
Processing and uncovering attachments in interpersonal relationships and the impact on daily functioning.
Location
Virtual sessions