Hello! My name is Kaitlyn, owner of Christ Centered Counseling. Are negative thinking, fears and anxiety holding you back from your God given potential? Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a empowering and welcoming environment that allows you to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping others develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If you're not sure what to expect, worried about being judged or just not sure about therapy in general, please reach out! I would be happy to speak with you to see what options would be best for you.
In our first session together, we'll start with brief introductions, then complete an intake assessment together. This will help me create a tailored plan for us to work through in follow-up sessions. Remember, this is a no judgement zone! Please click on my website and complete request an appointment to schedule your free 15 minute telephone call.
I believe in the miracle working power of Jesus Christ. Incorporating Christian values into therapy is crucial and life changing. I truly believe in my clients and know that they have the wisdom and resilience to overcome any challenge through Christ who gives them strength.
I am a licensed therapist who specializes in supporting Christians, trauma survivors and those who are seeking freedom from anxiety, stress and depression. My work integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution Focused Therapy to help others connect with God, improve confidence and strengthen their God given identity. Please feel free to shoot me a message, I would love to be apart of your journey in improving your wellbeing.
Christian Counseling
Jesus Christ is the foundation that all Christians should use as their rock. I enjoy incorporating scripture while emphasizing the miracle working power of God and prayer throughout treatment.
Cognitive Behavioral (CBT)
I enjoy incorporating and teaching CBT techniques throughout treatment. This includes teaching clients how the mind and our thoughts is directly connected to mental health symptoms. I enjoy teaching techniques to train and rewire the brain to becoming more resilient.