Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I hold a Master’s and Education Specialist degree from Florida State University and have extensive experience working with teens and adults facing life’s challenges, including stress, anxiety, work-life balance, relationship issues, and personal transitions. I’m dedicated to creating a supportive, compassionate space where you feel truly heard, understood, and empowered to grow and thrive.

What can clients expect to take away from sessions with you?

In our first session, we’ll focus on getting to know each other. I’ll listen to your story, your challenges, and what you want to work toward. You’ll also learn about my approach. My goal isn’t to ‘fix’ you, but to support you in building the skills and confidence to live the life you want.

Explain to clients what areas you feel are your biggest strengths.

With my focus on creating an open, understanding, and nonjudgmental space, I’ve developed a strong ability to help clients feel comfortable and heard. I work with you to identify the root causes of your challenges and collaborate on a tailored approach that leads to meaningful progress and growth.

Describe the client(s) you are best positioned to serve.

I work with teens and adults of all ages who are navigating tough times and seeking connection. Whether it’s the uncertainty after graduation, transitioning careers, or adjusting to changes in relationships, my clients often feel overwhelmed and uncertain. I help them feel less alone while providing the tools and support needed to face life’s challenges with confidence.

About Kristal Soler