Hi, I'm a Licensed Clinical Social worker based in Texas. I received my Masters from the University of St. Louis and have been practicing mental health since 2010. As a wife and mother, I understand the unique challenges women face and specialize in helping those struggling with anxiety, depression, and parenting issues. My goal is to provide compassionate support and practical tools to help women navigate their challenges and improve their well-being.
In our first session, we'll start with brief introductions, and I'll be interested in getting to know more about you and your specific challenges. This will help me create a tailored plan for our follow-up sessions.
With 8 years of professional experience, I understand the challenges women face as wives, mothers, and individuals. I help them tackle emotional, mental, and physical stress by uncovering underlying issues and developing effective strategies for a healthier life.
My clients are women facing anxiety, depression, and relationship challenges, often feeling overwhelmed and stagnant. They aim to enhance their mental well-being and influence their families positively. In therapy, I assist them in confronting thoughts hindering the management of tough emotions and life obstacles effectively, fostering significant changes in their own lives and those of their children.
Cognitive Behavioral (CBT)
I have utilized CBT to assist countless clients in identifying and changing unwanted thoughts and behaviors. This method empowers them to understand and alter negative thought patterns and behaviors, leading to improved mental health and well-being.
Christian Counseling
I integrate Biblical truths and faith to guide clients in aligning their thoughts and behaviors with biblical principles. This approach fosters spiritual growth and emotional healing by combining faith-based guidance with therapeutic techniques.