Welcome, my name is Natalie Juarez! I am a bilingual Licensed Clinical Social Worker in CA. I help my clients learn to navigate life transitions, not feel so stressed, and find a healthy work-life balance. It can be intimidating to feel like others don't relate to your experience sometimes. But you have a support system even if you aren't aware of it yet, and I can help you find it and use it to get through difficult transitions in life. If anxiety, self-doubt, or frustration is getting in the way of connecting with others or accomplishing what you want, then reach out and we can explore how to help you find your way again! I'll help you figure out what you want and help you take necessary steps to get there. Learn to speak up when needed, to not give in to others' expectations and pressures, to find a healthy work-life balance, and to succeed in new settings. Learn to go through life transitions with mindfulness and intention. I accept Aetna, Kaiser NorCal, and Private Pay (sliding scale slots may be available if opting for private pay).
What can clients expect to take away from sessions with you?
We start with brief introductions, then create a tailored plan for us to work through in follow-up sessions. We will explore how you are managing life on a daily basis and identify areas of concern or in need of growth. If you are experiencing suicidal or homicidal thoughts, then in-person treatment is more appropriate than telehealth. If you need immediate support, dial 988 or 911.
Explain to clients what areas you feel are your biggest strengths.
You work hard and constantly spend your energy surpassing the expectations of others. You're accomplishing so much in life but still feel kind of lost...just thinking about going to therapy makes you feel nervous, stressed, and overwhelmed. Maybe you thought you had it together but things get overwhelming too quickly and now you don’t know how to deal and you just want to cry. It doesn't have to be this way. I am here to listen and guide you in calming and refocusing yourself. In reconnecting with your inner power, your inner peace. I can help you untangle the messiness, identify your support system, and create a life that feels authentically your own. You do NOT have to go through this journey alone.
Describe the client(s) you are best positioned to serve.
Adults that are seeking support in learning to manage stress and to become more self-confident. Invest in YOU. Schedule an appointment today! I accept Aetna, Kaiser NorCal, and Private Pay (sliding scale slots may be available if opting for private pay).
About Natalie Juarez
Identifies as
Specializes in
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Strength-Based
Together we'll see what your strengths are and identify areas that you want to improve.
Cognitive Behavioral (CBT)
To start, you'll share the main things that are bothering you and we'll figure out what you're doing to deal with it. Then we'll figure out how to help you better manage the things that stress you out. Learn how your thoughts, feelings, and behaviors are all interconnected and impact your life and those are around you!
Solution Focused Brief Treatment
In sessions, we will review what stresses you out and makes you feel overwhelmed, then find coping strategies to help you better manage everything. You CAN get the results that you want!
Culturally Sensitive Therapy
You come from a background that is unique to you. Clients have described me as being warm, genuine, respectful and empathetic. This is a safe place.
Supportive
Taking time to prioritize yourself and your needs is important. I am here to help support you through this process.