Hi, I’m Jenn. I have about 10 years of experience in the mental health field. I have always been drawn to advocating and empowering others. My entire theoretical orientation is based on my strong belief in you, as an individual. I work from a person-centered standpoint, which means I believe that you are fully capable of achieving happiness (whatever happiness means for you!)
What can clients expect to take away from sessions with you?
I want you to feel hopeful. Hopeful that you have the tools within you to achieve what you want. You are not alone, but you are capable.
What treatment methods and tools do you utilize?
I work from a Humanistic Psychology theory standpoint. I utilize person-centered strategies in every session, including empathic understanding, active listening, and unconditional positive regard.
Explain to clients what areas you feel are your biggest strengths.
LGBTQ+ populations, anxiety, depression, trauma, relationships, adjusting to life changes