Hi! I am a licensed clinical social worker specializing in life transitions, grief, self-esteem, and cultural reconciliation. I provide compassionate support for individuals facing challenges. Together, we'll cultivate understanding, heal, and develop coping strategies. I create a safe, inclusive space where all aspects of yourself are embraced. You're the expert of your experience, and I'm here to listen and guide you. In our sessions, I provide a warm, confidential space where you can freely express yourself. I'll actively listen, provide guidance, and help you develop personalized treatment goals. Together, we'll uncover insights and empower you to navigate life's complexities with resilience and confidence, fostering growth and new perspectives.
What can clients expect to take away from sessions with you?
In our initial meeting, we will commence with brief introductions to familiarize ourselves with each other. Following that, we will delve into the particular challenges and issues you are currently encountering. This exploration will serve as the foundation for crafting a customized plan that we can collaboratively address and navigate in subsequent sessions.
Explain to clients what areas you feel are your biggest strengths.
In the grief therapy session, clients can expect a supportive and empathetic environment where they are encouraged to share their feelings and experiences related to loss. We will likely explore the nature of the loss, assess the client's coping mechanisms, and collaboratively set goals for the therapeutic process. Establishing a trusting relationship is a key focus, allowing clients to express their grief while beginning the healing journey.
Describe the client(s) you are best positioned to serve.
My goal is to help people find healing and resilience as they navigate the complex emotions associated with loss- whether that loss is a friend, family member, pet, or other life circumstance such as newly diagnose with serious illness. Helping clients fostering a sense of hope and renewal in the face of adversity.
About Sing Yu Seo
Sing Yu Seo offers therapy covered by CalViva Health (Medi-Cal), Central California Alliance for Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), L.A. Care Health Plan (Medi-Cal), Orange County Mental Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal) and San Francisco Health Plan (Medi-Cal) in California.
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Grief Therapy
Grief counseling may help people of all ages process and cope with their feelings after experiencing a loss — whether that loss is a friend, family member, pet, illness, or other life circumstance all in a safe space.
Culturally Sensitive Therapy
Even if the therapist and client do not share the same culture, a client who feels like their culture is recognized and acknowledged will likely be helpful and therapeutic than one who feels like their identity is ignored or minimized. I makes it a priority to be culturally sensitive.
Acceptance and commitment (ACT)
I've utilized Acceptance and commitment therapy to help with prolonged, complicated grief by encouraging clients to use mindfulness to accept their experience.