Yvette Pack
LCSW-C35 years of experience
I assist individuals achieve wellness, which I define as being well and balanced in all facets of life. Wellness is holistic. Too often, there is a belief that being well just means health outcomes such as clinical labs, numbers on scale or foods consumed. It often excludes fiscal, spiritual and intangibles such as joy. As a mental health professional and coach, I believe this narrow view of wellness keeps individuals feeling overwhelmed, defeated and helpless.
Treatment methods
Strength-Based
I believe that individuals contain within them the ability to achieve whatever goal they want or overcome any obstacles they perceive that hinders them. My role is to assist the process through listening deeply to the narratives, reframing and encouraging to set achievable goals.