LICSW, 10 years of experience
New to Grow
Hi, I’m Casey — an LICSW offering warm, trauma-informed, down-to-earth therapy for adults across Massachusetts. My style is supportive, human, and grounded in real-life practicality. I help clients navigate anxiety, overwhelm, trauma, relationship stress, and major life transitions in a calm, validating space. Together, we focus on understanding what you’re carrying and building tools that help you feel more grounded, connected, and confident.
In our first session, you can expect a calm, supportive space to talk about what’s been weighing on you and what you’re hoping to change. We’ll move at your pace as we get to know your goals, and I’ll start introducing trauma-informed, practical tools to help you feel more grounded and understood.
Clients often describe me as calm, steady, and easy to open up to. They say I help them feel understood quickly because I listen closely, don’t judge, and make even overwhelming things feel more manageable. Many people share that they appreciate my down-to-earth approach, the way I explain things clearly, and how the tools we build together genuinely fit into their real lives.
I’m best positioned to support adults who are feeling anxious, overwhelmed, or weighed down by stress from past or current experiences. I work well with people navigating trauma, relationship or family stress, and major life transitions who want a calm, validating space to untangle what they’re carrying. My ideal clients appreciate a warm, down-to-earth, and practical approach that helps them feel more grounded, connected, and confident in their lives.
With TF-CBT, I support clients in understanding how trauma impacts their thoughts and emotions while teaching grounding, coping, and reframing skills that help them feel safer and more in control.
I help clients understand how past relationships shape current patterns and support them in building healthier connections, stronger boundaries, and more secure emotional experiences.