LCSW, 9 years of experience
Hello, my name is Hanna Soliman and I want to thank you for allowing me to be a part of your journey. I am committed to providing compassionate and spiritual care that honors your unique experiences and inner wisdom. My goal is to create a safe and supportive space where you feel genuinely cared for and empowered to explore your path to healing and growth. I am dedicated to making a positive and meaningful impact in your life, guiding you toward greater self-awareness, resilience, and fulfillment. Together, we will work collaboratively to help you achieve your goals and cultivate a sense of peace and purpose.
In our first session, we will focus on building rapport and discussing your therapeutic goals. This initial meeting also provides an opportunity for you to determine whether I am a good fit for your needs, as the therapeutic relationship is a crucial component of the healing process. Together, we will work to establish a foundation of trust and understanding to support your growth and progress.
I am passionate about helping people, and one of the most rewarding moments for me is witnessing the transformation from tears to smiles. Seeing my clients experience healing, hope, and renewed joy is truly inspiring and motivates me to continue supporting them on their journey.
I look forward to working with you and supporting you as we explore and process your thoughts and feelings in a safe, caring, and compassionate environment. Throughout my experience, I have worked with many clients who struggle with depression, anxiety, relationship challenges, lack of direction, low self-esteem and many other challenges. By utilizing the tools and techniques I have shared with them, they were able to develop healthier coping strategies and achieve meaningful progress. Together, we will create a space where you feel understood and empowered to navigate your journey toward growth and well-being.
I utilize Cognitive Behavioral Therapy (CBT) in my practice because it emphasizes how our thoughts influence all areas of our lives. Given its evidence-based efficacy, many other therapeutic modalities incorporate elements of CBT to enhance their effectiveness. This integrative approach allows for a comprehensive treatment plan that addresses the interconnected nature of thoughts, emotions, and behaviors, ultimately supporting clients in achieving meaningful and lasting change.
The humanistic approach in therapy emphasizes the inherent value and potential of every individual. It focuses on creating a supportive and non-judgmental environment where clients can explore their true selves, develop self-awareness, and foster personal growth. This approach prioritizes empathy, unconditional positive regard, and genuine understanding, encouraging clients to take an active role in their healing process. By recognizing the innate capacity for self-actualization, humanistic therapy aims to empower individuals to achieve greater authenticity, self-acceptance, and overall well-being.