Cassanora Lampley
Hello There! My name is Cassanora (but most folks call me Dr. Cass) and I am excited to partner with you on your journey towards growth and healing! Throughout my career, I have provided clinical services to young people preparing for emerging adulthood, couples navigating transitions in their relationships, and individuals at all stages of life who are contending with anxiety, depression, grief, trauma, or life-changing events. Providing identity-affirming care is a hallmark of my approach to therapy. I am committed to providing women, Black and Brown people, 2SLGBTQIA+ individuals, and members of all faith communities with safe and informed therapeutic services. As a millennial, I have a passion for serving my age mates who are seeking services to navigate a world that looks very different from the future we may have envisioned. If you want a provider who understands what it means to create new generational norms for building a family, forming relationships, or living life on your terms; I'm the therapist for you!
Strengths
My approach to providing therapeutic services is rooted in curating a safe, authentic, and person-centered space for you to accomplish your goals. I strive to create an environment that makes you feel safe bringing your full self into each session. In order to address what motivated you to seek therapy you have to feel comfortable being your most authentic self. I recognize that may be easier said than done for individuals navigating aspects of their identity or interpersonal relationships which make authenticity feel risky or unsafe. Healing is journey, not a destination and we can take our time navigating uncharted territory together. The space we build together is about you and our work will always focus on the power you have to cultivate the relationships and build the life that you want. There is no one-size fits all approach to therapy and your care will be designed to meet your unique needs. We can incorporate art, music, faith, family, friends, and even pop culture into your sessions. All aspects of your personhood and the things that matter to you are welcome here!