Have you recently been to substance abuse treatment and need individual counseling to continue sobriety? Are you stressed at work, and need assistance with work-related issues? or need to develop skills to separate yourself from work? I can help you with that! Previously, I worked as a Vocational Rehabilitation counselor and specialize in career-related issues and employment related stress. I love combining talk therapy with mindfulness techniques. I specialize in substance abuse, anxiety, and employment challenges. I have a solid background in substance abuse counseling, anxiety, and adjustment issues. I have numerous resources as well as insight into healthy relationships, setting boundaries, and personal goal setting. I empower my clients to live their best life and give them tools they can apply to be happy and satisfied with their life.
I will obtain information centers to what is going on with you - as your own individual person. I will process both past and recent events leading up until therapy. I have experience in substance use, depression, anxiety, employment related issues and stress management. I try to individualize all my clients and develop a plan specifically for them - in order to help them succeed.
My strengths: Strong knowledge in addiction and related behaviors and proficiency in mindfulness techniques. I previously worked as a vocational employment counselor so I can counsel clients with work-related stress, employment issues, as well as career transitions/changes.
I specialize in addiction- especially with clients that may have just left substance abuse treatment centers. I work with adults, young adults, clients suffering from addiction as well as families of people suffering from addiction. Secondly, I work with clients that are experiencing occupational related stress, issues with co-workers, or overall anxiety at work. I specialize in working with people through life transitions whether that be in work, school, relationships, or sobriety.
Other specialties
I identify as
Acceptance and commitment (ACT)
I can help my clients find value based living- to enhance their life!
EMDR
I can help process past trauma and other events via emdr.