New to Grow
I am so glad you are here! I’m Rhea, a Licensed Professional Counselor. Recognizing individual's strengths and instilling hope as a method to finding exceptions to challenges are at the core of my practice. Providing support for change, I am committed to the client-centered therapeutic process in order to aid mental wellness. My practice is grounded in the Humanistic, client-centered approach. I may also incorporate Cognitive Behavioral, Reality and Solution Focused Brief Therapy, as well as healing expressive arts techniques. All clients are regarded without judgment and with the utmost attention to client-identified goals. I understand that reaching out for help can be difficult, but it's also a courageous first step toward positive change. My goal is to help you manage life’s difficulties and also build resilience, self-awareness, and a deeper connection—with yourself and others. I look forward to working with you!
In our first session together, here's what you can expect
During our first session, we will work together to survey your general history and current concerns. I will answer any questions you may have about my practice, including processes and policies. We will work collaboratively on the first steps towards developing a treatment plan.
The biggest strengths that I bring into our sessions
As a therapist, my focus is on ensuring your treatment is client-centered: I will ensure that through nonjudgemental, positive regard, reflection and summarizing, gentle challenging and encouragement that you are prepared to enter into life's decision making with clarity of mind and authenticity. I am experienced in utilizing expressive and mindfulness therapeutic techniques and this can be explored based on your interest and comfort levels.
The clients I'm best positioned to serve
I have a passion for helping adults, adolescents, children, and their parents, find healing, connection and meaning through therapy. Whether you’re struggling with a life transition, or with anxiety, depression, conflict, relationship challenges and more, I’m here to walk alongside you with compassion and clinical expertise.
Humanistic
Providing support for change, I am committed to the Humanistic, client-centered therapeutic process in order to aid mental wellness. All clients are regarded without judgment and with the utmost attention to client-identified goals. Based on your comfort level and interest, I can also employ expressive and play therapy techniques within my counseling practice.