Licensed to practice in Texas and accepts 36 insurances. Specializes in Anxiety, Men's Issues and 3 more.

Jeremy Paxton

LMFT, 11 years of experience
Solution oriented
Open-minded
Authentic
VirtualAvailable

Therapy is a deliberate process of understanding and change. My role is to create a structured yet supportive space where clients can explore their experiences, clarify their goals, and develop lasting solutions. I prioritize building a strong therapeutic alliance grounded in trust, respect, and collaboration.I am a Licensed Marriage and Family Therapist (LMFT) in Texas. I earned my Bachelor of Arts in Psychology from Baylor University and my Master of Arts in Clinical Psychology from Pepperdine University. Over the past decade, I have worked with adults, adolescents, and families across diverse settings, including hospitals and the criminal justice system. My practice integrates psychodynamic insight with cognitive-behavioral techniques, and I am EMDR-trained with particular experience helping clients recover from trauma and manage anxiety. Treatment is always tailored to the individual, drawing on evidence-based methods to promote meaningful, measurable progress. Outside of clinical work, I enjoy coffee, college football, time with my dogs, travel, and collecting mechanical watches.

Get to know me

In our first session together, here's what you can expect

In our first session, I conduct a comprehensive assessment to understand your background, current challenges, and what you hope to achieve in therapy. This allows us to develop a clear, collaborative treatment plan focused on your specific goals.

The biggest strengths that I bring into our sessions

With over ten years of specialized experience treating depression, anxiety, and trauma, I bring depth of clinical knowledge and a pragmatic, results-oriented approach. I am committed to evidence-based practice and work efficiently toward tangible change rather than indefinite support. Clients benefit from my ability to integrate different therapeutic modalities, my familiarity with complex systems and populations, and my steady focus on helping people move from insight to real-world improvement.

The clients I'm best positioned to serve

I love working with young professionals who are struggling with the after effects of a trauma, or who are experiencing recurrent problems with anxiety.

Specialties

Top specialties

Anxiety

Other specialties

I identify as

Serves ages

Licensed in

Location

Offers in-person in 3730 Kirby Dr, Houston, TX 77098, Suite 777

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I utilize CBT to treat depression, anxiety disorders (OCD, GAD, Social Anxiety), and PTSD.

EMDR

I am EMDR trained and use it primarily to treat PTSD and other forms of trauma.

, 93 ratings

5 ratings with written reviews

February 27, 2026

Jeremy is ver to the point and direct with solutions and responses to problems. he listens and then gives back to yiou what he thinks might be going on for you to help and agree or expound on.

Verified client, age 35-44
Review shared after session 2 with Jeremy

June 9, 2025

Jeremy in engaging providing feedback and asking questions

Verified client, age 55-64
Review shared after session 5 with Jeremy

June 9, 2025

Great intake meeting with breadth to share but mirroring experiences to help show he understands and empathizes

Verified client, age 35-44
Review shared after session 1 with Jeremy