Stephanie Massey, LP - Therapist at Grow Therapy

Stephanie Massey

Stephanie Massey

(she/her)

LP
30 years of experience
Virtual

Frequently rebooked

New clients continue care with this provider

I have an ability to connect with people in a very real and empathic way. I will try to understand who you are and meet you where you are to develop plans to help you achieve your goals. I use CBT, EMDR and Psychodynamic techniques to assist you with developing a plan of care for you. I have a wealth of knowledge working in all levels of mental health care and all age groups.

Get to know me

In our first session together, here's what you can expect

I need to gather a lot of information about you and try and establish rapport with you so we can begin helping you and alleviate your symptoms that are causing you distress.

The biggest strengths that I bring into our sessions

My greatest strength is that people feel safe and have an ability to tell me their worst fears so we can determine a plan to help them resolve their discomfort. I also have experience with all levels of mental health care and can determine what would be the best course of action.

The clients I'm best positioned to serve

I have experience in working with a wide variety of diagnosis and have worked in all levels of mental health care. I can determine what level of care that you need and the techniques that will best serve you.

About Stephanie Massey

Address

12625 High Bluff Dr, San Diego, CA 92130, Ste. 206

Appointments

Virtual & in-person

My treatment methods

EMDR

I use EMDR for anxiety, depression, and trauma to increase self-esteem and stabilize moods.

Cognitive Behavioral (CBT)

Identify negative thoughts and change them with more positive adaptive thoughts.