Rated 5.0 stars out of 5, 49 ratings

Megan Meeks

LCSW, 4 years of experience

Authentic
Solution oriented
Warm
Virtual
Next available on

Hello! Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningful ways? I help people find more calm, peace and headspace in life. I will always meet you right where you are. As our starting point, we will identify what is keeping you from being the best version of yourself. I am passionate about integrating mindfulness, yoga and education about our nervous system to develop a stronger relationship with yourself. Whether you’re dealing with overwhelm, relationship issues, a traumatic past, increased substance use, or cycles of anxiety and depression, I’m here to help. I offer a non-judgmental space, using evidence-based treatments where you may heal and grow.

Get to know me

In our first session together, here's what you can expect

A short description of how I go about the therapeutic process, review confidentiality and then we get started on focusing on you!

The biggest strengths that I bring into our sessions

I believe many of our barriers stem from unresolved incidents (traumatic events) that have effected how we perceive ourselves. Whether we talk about the events or not, I am passionate about helping you heal the misperception of yourself. This more accurate perception of self leads to increased stability in life, increased connection with self and others, and overall increased wellbeing.

The clients I'm best positioned to serve

I work best with individuals that are ready to make the changes in their life they want to see!

Rated 5.0 stars out of 5, 49 ratings

4 ratings with written reviews

May 28, 2025

Megan has been there for me like no one else has. She has been incredible. She truly listens and has tailored her approach to fit my unique needs, meeting me exactly where I am in my healing journey. She’s patient, understanding, and genuinely invested in helping me create a more fulfilling and connected life. I feel like she sees me, not just my symptoms, and that makes all the difference. I’m finally starting to feel like real change is possible.

Verified client, age 35-44

Review shared after session 5 with Megan

May 23, 2025

I’ve had many therapists but no one has ever been able to improve my life in an hour like Megan has. She is great at breaking down a problem, helping you to identify how/why you feel the way you feel about it, helping you to find a solution or reframe the situation, the list goes on. She is also kind and open minded and creates a very safe space for me, and I credit her with helping in a lot of my major life decisions. If you’re looking for a keeper, look no further.

Verified client, age 25-34

Review shared after session 13 with Megan

May 9, 2025

I had my first session with Meagan recently, and it was a great experience. She’s warm, down-to-earth, and really easy to talk to. I appreciated how she was open to holistic approaches and met me right where I was emotionally. I felt heard and understood, and I’m actually looking forward to continuing the work with her. Highly recommend for anyone looking for a therapist who brings both professionalism and a genuine human connection.

Verified client, age 35-44

Review shared after session 1 with Megan

About Megan Meeks

I identify as

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Polyvagal Therapy

I use polyvagal to raise awareness of our physical and emotional state to increase active emotional regulation.