Emily Balbuena

Welcome! My name is Emily, and I am a Licensed Professional Counselor (LPC) dedicated to walking alongside individuals as they navigate life’s challenges, transitions, and growth. My Clinical Experience I have had the privilege of supporting clients across a full continuum of care, including inpatient psychiatric hospitals, Intensive Outpatient Programs (IOP), and Partial Hospitalization Programs (PHP). Throughout my practice, I have worked with diverse populations and clinical presentations, including: Mental Health & Mood Concerns: Such as anxiety, depression, bi-polar OCD, and stress management. Complex Clinical Needs: Substance use, co-occurring disorders, and trauma recovery. Specialized Populations: Military veterans, substance use , individuals navigating the immigrant experience, and multi-cultural backgrounds. My Approach to Therapy I believe therapy is not a one-size-fits-all process. I take an integrative, person-centered, and strength-based approach , tailored to your unique journey and values. I view our work together through a trauma-informed and culturally responsive lens, ensuring you feel safe, heard, and respected. To help you build resilience and actionable skills, I draw from evidence-based modalities, including: Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT) And many more! Beyond the Therapy Room When I am not working with clients, I prioritize my own balance by spending quality time with my family, staying active , and spoiling my two dogs ( fur babies !) --- Whether you are taking your first step into therapy or returning to continue your growth, I am here to provide a warm, compassionate space where we can work together toward healing and meaningful change.