Licensed to practice in Michigan and accepts 17 insurances. Specializes in Anxiety, Depression, Life Transitions and 9 more.
(she/her)
Many people come to therapy feeling overwhelmed, burned out, or disconnected from themselves or the world around them. You may be carrying stress that feels unmanageable or emotions that are hard to name, let alone express. I offer a space to slow down, explore what you're feeling, and reconnect with your inner resources. Together, we’ll make sense of your experience, work through what’s holding you back, and help you move toward a life that feels more meaningful.
The first season is really centered around finding out more about you, what your expectations for therapy are and if we can be a good fit to work together.
I provide a supportive, collaborative space where clients can process difficult experiences, reduce overwhelm, strengthen boundaries, and reconnect with themselves and others. Through compassionate guidance and practical tools, I help clients build emotional resilience, self-awareness, and healthier ways of navigating relationships, stress, and daily life.
My ideal client would be an individual who is ready to challenge themselves to grow, even if growth is a slow or difficult process. Showing up is the first step to making change! If you’re seeking therapy, even to try it out, I am willing to be there! I’m always amazed at the bravery and strength clients have, and I love to walk that path with people and help them to see their strength.
Cash - $160 per session
Aetna
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Blue Care Network
Blue Care Network - Medicare
Blue Cross Blue Shield
Blue Cross Blue Shield - Federal
Blue Cross Blue Shield - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Together, we identify unhelpful thinking patterns and learn practical ways to replace them with thoughts that bring peace and confidence.
I use attachment-based therapy to help clients explore how their early relationships shape the way they connect and trust today.
Through open conversation and curiosity, I help clients discover their own reasons for growth and the confidence to move toward it.
This approach empowers clients to heal from trauma and ptsd. It can help clients reclaim their lives from fear, building courage and confidence through compassion and consistency.
We work together to understand how trauma has shaped thoughts and emotions and to replace fear or shame with strength and understanding.