Hi! I'm a Licensed Professional Counselor (LPC) based in Arizona. I received my Masters degree from Grand Canyon University. I have been practicing for 5 years and I help adults and adolescents who struggle with depression, anxiety, suicidal thoughts, stress, relational concerns, trauma, and burnout. I help clients become the best versions of themselves. I enjoy working with clients on an individual bases, as a family, and in a group setting.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, make sure we vibe, and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I have experience working with adolescents 12 + and adults 18 + and am known for my ability to connect with my clients in a genuine manner. I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Describe the client(s) you are best positioned to serve.
I truly enjoy working with individuals who struggle with depression, anxiety, suicidal thought, stress, and overall feeling lost in life. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life and future.
About Angela Ross
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Dialectical Behavior (DBT)
Angela has been using Dialectical Behavioral Therapy for the past five + years. It has significantly helped clients challenge their maladaptive behaviors and manage their mental health symptoms. She’ll use DBT to help clients recognize how the things we engage in influence our thoughts and feelings. We'll then use that knowledge to change, which will help you manage unhelpful thinking patterns, develop healthy coping skills, and increase your overall quality of life.
Cognitive Behavioral (CBT)
Angela has been using CBT in her practice for five + years. It's helped clients challenge reoccurring thoughts and manage their anxiety. She’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We'll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Solution Focused Brief Treatment
Angela is widely known for her ability create a strong professional relationship with clients, being genuine, as well as authentic. With all of that being said she will encourage you to participate in your own treatment and gently challenge client's to explore realistic solutions when the time is right.
Group Therapy
Angela has utilized group therapy in her practice for the past 5 + years. She acknowledges that group therapy can be taunting and advocates that group therapy can help individuals feel less alone and normalizes challenges that we experience on a daily basis.