Hello, I am Liz Correll, a LMHC in Massachusetts, with 10 years of experience in the mental health field. I provide compassionate and personalized online counseling services to individuals facing mental health challenges. My goal is to create a safe, and nonjudgmental space where clients can explore their emotions, thoughts, and experiences. I help clients develop coping strategies, improve self-awareness, and resiliency.
The initial session provides an opportunity to address any questions you may have. Together, we will explore the challenges you are facing and collaboratively identify your treatment goals.
I am empathetic and compassionate, which enables me to connect deeply with my clients and foster a strong therapeutic alliance.
I work with adults seeking support and guidance in navigating their mental health challenges. Many of my clients experience symptoms of anxiety, depression, or mood disorders and are looking for effective coping strategies to manage their emotions, improve their well-being, and better understand themselves. Our collaborative goal is to achieve a greater sense of self-acceptance, peace, and stability.
Cognitive Behavioral Therapy (CBT) is an evidence-based therapeutic approach that emphasizes the interconnectedness of thoughts, emotions, and behaviors.
Mindfulness helps us to focus on the present moment. This approach enables us to move beyond worries about the past or future, fostering a greater sense of peace and clarity.
A non-directed therapy approach assumes that clients are inherently capable and motivated for personal growth. This method empowers them in a nonjudgmental therapeutic environment, fostering their intrinsic drive towards self-improvement.
A Therapy approach where we dive into the past to better understand the present.