Rated 5.0 stars out of 5, 7 ratings

Laura Ramirez

LCSW, 10 years of experience

Authentic
Intelligent
Empowering
Virtual
Next available on

About me

Que bien que te has dado el tiempo de estar aqui :) Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life's challenges and reach out for help. I strive to bring warmth, mindfulness, kindness, humor and care into the therapy space to create a supportive space where you can reconnect with yourself and feel empowered. Y si hablas Spanish, podemos hablar in both languages!

Get to know me

In our first session together, here's what you can expect

In our first session, we'll simply get to know each other and talk about what brings you here. You set the pace, and there are no right or wrong answers! This is you safe space to begin your journey.

The biggest strengths that I bring into our sessions

My greatest strengths are compassion, deep listening and creating a space where you can feel seen and supported. I especially connect with those struggling with self-confidence and self-doubt (who hasn't been there?), drawing from both my professional experience and my own personal journey of growth.

The clients I'm best positioned to serve

My ideal clients are women in the Latinx community, typically ages 18 and up, who are ready to focus on healing and growth. I work with those seeking to process past trauma and pain, build healthier coping skills and move toward a more balanced and fulfilling life. I especially connect well with clients who want a supportive space to explore solutions, strengthen their self-worth and create lasting change.

Specialties

Top specialties

AnxietySelf Esteem

Other specialties

GriefTrauma and PTSD

I identify as

Serves ages

My treatment methods

Solution Focused Brief Treatment

Solution-Focused Brief Therapy is a short-term goal-focused evidence-based therapeutic approach that helps clients change by focusing on the solutions rather than the problems! As a therapist that uses this approach, I hope to bring a friendly, positive, future-oriented energy to help you formulate, motivate and achieve your goals. You are the expert of your own life, don’t let anyone tell you otherwise!

Dialectical Behavior (DBT)

I use Dialectical Behavior Therapy (DBT) to teach practical skills for managing emotions, reducing stress, and improving relationships. Together, we focus on building tools like mindfulness, healthy coping strategies and effective communication so you can feel more balanced and confident in daily life.

Internal Family Systems (IFS)

I use Internal Family Systems (IFS) to help clients better understand the different parts of themselves such as the parts that carry pain, protect them, or strive for control. Together, we gently explore these parts with curiosity and compassion, so you can feel more connected to your inner self, heal past wounds and move toward greater balance and self-acceptance.

Trauma Informed Care

I take a trauma informed approach, which means I strive to create a safe, supportive space where you can feel respected and empowered. I recognize how past experiences can affect current struggles and work with you at your own pace, always prioritizing safety, trust and choice in the healing process.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 7 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.