Dinandrea Vega
I am a Licensed Clinical Social Worker (LCSW #70386) in California with 18 years of experience. I provide telehealth therapy to adults. My practice focuses on general mental health support, including anxiety, stress, and identity-related concerns. I work with clients from a variety of backgrounds and aim to create a supportive, non-judgmental space for therapy.
Strengths
I bring respect, acceptance, attention, compassion and authenticity to my clients in sessions.
Ideal clients
My ideal client is an adult (18+) who is motivated to understand their patterns and make practical changes in their daily life. They may be navigating general stress, mild anxiety, relationship friction, or a sense of feeling “stuck” in their routines. They are looking for a structured, collaborative space to process recent transitions or ongoing low-level mood concerns. I work best with clients who are ready to engage in self-reflection and are open to a goal-oriented therapy process.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT, a structured, evidence-based approach that looks at how thoughts, feelings, and behaviors affect one another. We work collaboratively on present-day concerns, practical goals, and skills to practice between sessions.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 70386