Good psychiatric care is about more than prescriptions â itâs about being heard and understood. Hi, Iâm Teena. Iâm a board-certified psychiatric nurse practitioner (PMHNP-BC) with over 20 years of experience in healthcare, including extensive work as both a Behavioral Health RN and a Psychiatric NP. I bring a practical, real-world approach to psychiatric care, grounded in years of direct patient care across the lifespan. I specialize in medication management, with an emphasis on thoughtful prescribing, close monitoring, and clear communication. My goal is not simply to prescribe medication, but to help you understand treatment options and make informed decisions that fit your life. We also address factors such as sleep, stress, daily routines, and overall wellness that can significantly impact mental health. While medication management is my primary focus, I also provide brief supportive therapy to help build insight, confidence, and practical coping strategies.
In our first session together, here's what you can expect
Our first visit is a comprehensive intake designed to help me understand you â not just your symptoms. Weâll review your medical and mental health history, current concerns, medications, and relevant lifestyle factors. Together, weâll clarify diagnoses and discuss evidence-based treatment options. You can expect a collaborative conversation, not a rushed appointment. My role is to guide and inform, while respecting your preferences and goals. Follow-up visits focus on ongoing medication management, symptom monitoring, and supportive therapy to help you stay on track and feel more confident in your care.
The biggest strengths that I bring into our sessions
Patients often describe my style as calm, attentive, and practical. I value strong clinical judgment, clear explanations, and a respectful, non-judgmental approach. Bedside manner matters â especially in mental health. Most appointments are conducted via secure telehealth for convenience. Limited in-person appointments are available on Wednesdays at our Manakin-Sabot location. Scheduling is completed online through the Grow Therapy portal to ensure efficiency and timely access to care.
The clients I'm best positioned to serve
I primarily work with adults seeking care for ADHD, anxiety, depression, and sleep concerns such as insomnia. I do best with individuals who are open to collaboration and willing to engage in ongoing care, even when progress takes time. I value building long-term professional relationships based on trust, consistency, and mutual respect. If youâre looking for thoughtful medication management within a supportive and structured setting, Iâd be glad to work with you. Youâre welcome to review additional practice information on our website, Goochland Behavioral Health. Questions are always welcome through the portal. Please know that Goochland Behavioral Health is a small outpatient practice best suited for individuals who are stable and able to participate in routine follow-up. We are not equipped to provide care for higher-acuity needs such as active suicidal ideation, mania, psychosis, or 24/7 crisis support. We also do not offer detox services or medication-assisted treatment (MAT) at this time. If this sounds like the right level of care for you, I look forward to working together.
Supportive
Medication may not be right for everyone, but if you've come this far in considering an appointment, you may be ready for real change. The right medication could be the key to making that change possible.
16 ratings with written reviews
January 12, 2026
Dr. Nunn is a very personable, solution focused, authentic, and empowering woman. She is willing to discuss my needs and translate them to results for my mental well-being!
November 18, 2025
Teena has been great! She's understanding and takes the time to listen. She thoroughly explains things and makes it easy to talk about what's working and what's not working. She adjusts my treatment slowly and safely, which I really appreciate. I'm very grateful that I found her as a provider, it's been such a relief!
November 11, 2025
Teena was more than helpful! She was very friendly and personable and was quick to get on board with the medication management I already had in place! She also made such a great effort in actually getting to know me in our first session and was very supportive of my future plans! Would definitely recommend Teena to anyone!