My approach to therapy is integrative. I utilize a collaborative approach to fit your needs as a client. This may include different modalities of therapy, to which I find important to meeting your needs; which, I would clearly discuss with you so you are comfortable! Therapy is not an easy event to invest into, and I completely understand that; My goal is to make you comfortable and meet your needs and work at your pace. Whether it be individual, couples, marital, or questions about your children, both young and adolescents and young adults, cultural difficulties, identity questions, it is my goal to help you feel more confident, build up self-esteem, and give you different perspectives. I often treat individuals with ADHD, Depression, Anxiety, PTSD and anything trauma related, mood disorders, personality disorders, relationship issues; self-harm; all which often involve changing communication patterns. I can help with the wanted adjustments in every-day living. We all have change in our lives, and change is not easy for most people, so I am here to help, listen, and we will work with what you need collaboratively. It is important to me that you find your space to be heard, ask questions, confide in areas which may be difficult to address, and challenge you at your pace to give you inner peace and self-confidence. Together we can make the changes necessary for you to live a happy and healthy lifestyle.