HI! I'm Lori and I'm a Licensed Clinical Social Worker. I have over 20 years of experience working with people struggling with depression, anxiety, adjustment, chronic illness, grief/loss life transitions, parenting issues etc. I utilize a combination of techniques such as cognitive behavioral therapy solution focused therapy and believe in starting where my client is. I provide a non-judgemental, supportive environment where my clients can grow, prosper and live up to their full potential. I believe in assisting clients in becoming empowered to make their own life choices and decisions at their own pace.
What can clients expect to take away from sessions with you?
Clients will feel heard and supported. They will learn tools that will assist them and can apply in their everyday lives. They will learn the importance of loving themselves and practicing self-care. We will work together to set goals.
What treatment methods and tools do you utilize?
I utilize Cognitive-Behavioral, Client centered and Solution focused therapy interventions. I teach mindfulness skills, positive self-talk, reframing negative thoughts, etc.
Explain to clients what areas you feel are your biggest strengths.
My strengths as a therapist are compassion and providing a supportive environment. I help clients become the best version of themselves.