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Sam Prescott

LMHC (she/her)10 years of experience
Often rebooked
5.0 (1)
Authentic
Empowering

I am a Licensed Mental Health Counselor (LMHC) who has 10+ years of experience in the mental health field. Some of my past employment experiences have been in-home family work, crisis intervention, and clinical outpatient with diverse populations. Throughout my clinical experience I have addressed depression, anxiety, trauma, couples, family dynamics, individuals with substance misuse disorders, and perinatal challenges. I emphasize the importance of collaboration within the counseling relationship. I welcome an atmosphere of fluid feedback to help make your therapy experience the most effective.

Throughout my clinical experience I have addressed depression, anxiety, trauma, couples, families, and substance misuse with individuals.

First session

During our first session you can expect humor, curiosity, and collaboration. One of the key ingredients of therapy is building a working relationship, where I attempt to foster in the first session.

Strengths

When working with clients, I always strive to learn more. I truly want to understand each person's perspective and apply the most effective approach. This method of thinking provides the motivation to learn and evolve as a provider, and to allow for a more individualized approach.

Ideal clients

I work best with clients who prefer a direct however, empathic approach. I want individuals to feel they are building insight and skills to use outside of session so they in turn become their own therapist. Therapy can seem intimidating however, I view it as having a conversation and within that conversation figuring out things. I want clients to feel like their time is being used effectively and are motivated to strive towards collaborative goals.

Treatment methods

Cognitive Behavioral (CBT)

Bringing awareness to thoughts to allow for cognitive reconstructing. Gaining deeper insight into the CBT cycle of thoughts, emotions, and responses to help address ineffective thinking patterns. Teaching the skills within session to then be utilized outside of session.

Motivational Interviewing

Assisting with identifying the motivational factors and change talk within yourself. Breaking down goals into reasonable objectives and addressing obstacles that may arise.

Eclectic

Tending to draw from multiple treatment methods depending on individual needs.

Location

Virtual sessions

Reviews and ratings

5.0 rating (1)0 reviews

This provider hasn’t received a written review yet.

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