(he/him)
I bring 20+ years across psychiatric care, addictions care, forensic settings, and housing-first work. Grounded in CBT, Motivational Interviewing, and trauma-informed, evidence-based care, sessions are collaborative and structured: we map patterns, build coping skills, and plan next steps to use between visits. I listen first, honor autonomy, and adapt to your strengths and needs. My sessions serve as a safe space to address issues impacting you.
Ready to start? Schedule a brief consult or first session to see if we’re a fit. I offer secure telehealth, transparent fees, and straightforward next steps. Visit my website to view openings, verify benefits, and book online in minutes—no phone tag. If you have questions, message me and I’ll respond with options.
What stands out about my therapeutic approach is the way I blend deep clinical expertise with practical, real‑world experience across high‑acuity, justice‑involved, and community settings. I translate complex emotional, behavioral, and systemic issues into clear, actionable steps that clients can actually use in their daily lives. My work is grounded in CBT and Motivational Interviewing, trauma‑informed care, and culturally responsive engagement, but what clients consistently respond to is my ability to create safety, cut through complexity, and help them build stability and momentum quickly. The result is a therapeutic process that feels both deeply human and strategically effective.
You’re doing your best, but the weight of anxiety, trauma, substance use, or system stressors can make life feel unmanageable. Maybe you’re navigating court requirements, unstable housing, or the aftershocks of harm—and you want a therapist who meets you where you are, without judgment. I offer a steady, practical space to sort things out, build skills, and reclaim choices. Together we’ll set clear goals, move at your pace, and focus on what matters most: safety, stability, and a life that works for you.
Cognitive Behavioral (CBT)
Grounded in CBT and trauma-informed, evidence-based care, sessions are collaborative and structured: we map patterns, build coping skills, and plan next steps to use between visits. I listen first, honor autonomy, and adapt to your strengths and needs.