LCSW, 7 years of experience
New to Grow
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BIPOC professionals heal from racial, workplace, and life transition stressors. My approach is integrative and somatic, blending evidence-based tools with reflective, restorative practices that honor your whole self—mind, body, and spirit. In our work together, we’ll focus on safety, self-trust, and reclaiming peace as your new normal.
In our first session, we’ll slow things down and take time to get to know each other. I’ll gather some background about your life, experiences, and what’s bringing you to therapy now. Together, we’ll begin identifying what safety and support look like for you and outline the goals you’d like to work toward. This initial session isn’t about resolving everything. The first session is the anchor for a longer journey of healing, restoration, and growth that we’ll navigate at your pace.
What stands out about my approach is that our sessions aren’t just calm — they’re catalytic. I integrate trauma-informed and somatic methods with reflective, truth-centered dialogue that invites both safety and disruption. My work is especially attuned to Black women and BIPOC professionals navigating racial, workplace, and identity-based trauma. Clients often describe our work as grounding and activating. This is a space where my clients feel seen, safe, and served as they grow into wholeness and sovereignty.
y ideal clients are high-achieving Black women and BIPOC professionals who have spent years navigating demanding spaces while carrying unspoken stress, racial trauma, and perfectionism rooted in survival. They’re often the “strong ones” who hold everyone else together, yet quietly crave rest, clarity, and relief. I work best with those ready to release overfunctioning, set boundaries, and rebuild from a place of peace, softness, and self-trust, ultimately creating a life that feels both successful and sustainable.
I believe healing begins with safety. I take a trauma-informed approach that honors each client’s pace and story, helping you rebuild trust in yourself and your environment. Together, we focus on awareness, regulation, and restoring your sense of agency.
Your story matters. Through narrative work, we unpack the stories that shaped your identity and write new ones centered on healing, freedom, and self-definition.
I believe you already carry the resilience and wisdom needed for change. We’ll identify and build upon your existing strengths to create progress that feels empowering and self-defined.
Because the body carries both memory and wisdom, I incorporate gentle body-based practices such as grounding, breathwork, and nervous system regulation. These tools help release stored tension, deepen self-awareness, and restore a felt sense of safety and connection.
As a Black woman clinician, I hold deep respect for the ways systems impact wellness. I help clients process and heal from the cumulative impact of racial harm, workplace trauma, and generational wounds. This work centers safety, self-restoration, and reclaiming joy as an act of resistance and recovery.