Hello, I am a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner dedicated to helping individuals improve their emotional well-being and overall quality of life. I believe that your mental health is just as vital as your physical health—both deserve the same care, attention, and compassion. My goal is to help you find balance, improve your emotional well-being, and enhance your overall quality of life. I strive to create a safe, nonjudgmental space where you can feel heard, supported, and empowered to take an active role in your care. Together, we will work toward reducing distressing symptoms, building coping skills, and restoring balance so you can live a more fulfilling and meaningful life.
During our initial session, we will focus on getting to know you and understanding your mental health concerns, personal history, and how these factors affect your daily life. Together, we will explore your unique challenges, build on your strengths, and develop practical strategies to help you thrive—not just survive.
I take a collaborative approach, working closely with you to create an individualized treatment plan that may include medication management, supportive therapy, lifestyle changes, and education about your condition.
I specialize in treating anxiety disorders, depression, bipolar disorders, OCD, PTSD, and ADHD. My approach is holistic and collaborative, combining medication management with supportive therapy, psychoeducation, and lifestyle strategies tailored to your unique needs.
Cognitive Behavioral (CBT)
Using CBT techniques during med management visits allows me to blend psychopharmacology with evidence-based brief therapy and psychoeducation — helping patients develop insight, build coping skills, and improve adherence.