Do you experience anxiety, inattention, and procrastination? Are you underachieving and want to improve at work, school or relationships? I specialize in treatment that goes beyond feeling better, to getting better. I work with motivated individuals to achieve impactful, sustainable improvement utilizing a fusion of psychotherapy, lifestyle change, technology, and medicine. As each patient is unique with their own personal experience, background and goals, I develop individualized treatment plans using evidence-based interventions to achieve the best possible outcomes. My initial interest in healthcare started in junior high during a career day when the nurse practitioners described themselves as the happiest and most satisfied of the professions. Growing up in the Midwest, I dreamed of seeing the coasts and was blessed to attend Yale University's School of Nursing and Stanford Law School. My career expanded where I now serve as a legal medical expert, adjunct professor, and deputy medical director. I maintain a boutique clinical practice treating patients motivated to grow and flourish utilizing the best available treatments. (I do not see patients solely for talk therapy.) Rates: -insurance: per your plan benefits -self-pay: $100/10minutes. Initial evaluations 40-90min. Follow-ups 10-60min. -no show or cancellation <24h policy: The first is waived, then $50 per.
What can clients expect to take away from sessions with you?
The first session is about ensuring we are a good therapeutic match. We will prioritize exploring the concerns bringing you to treatment and your goals for your care ensuring you are confidant I understand the issue. Some providers may jump into treatment without fully understanding each patient's needs, priorities, and preferences. We'll take the time to explore your history, clarify the present and customize a plan.
Explain to clients what areas you feel are your biggest strengths.
When patients are coming to treatment for the first time, I provide education and answer questions on diagnoses, clinical recommendations and treatment options. For those experienced with treatment who may have had inadequate results, I use my expertise in the following areas to achieve breakthroughs where past treatments have failed. managing and overcoming anxiety, attention/distractibility, sleep difficulties, mood and trauma, I limit my practice to specific conditions where my expertise can provide results. My office does not complete disability assessments or treat personality disorders, substance use, or degenerative neurocognitive disorders like dementia . My practice is focused on helping you achieve success, joy, peace and contentment with yourself, your work and your home.
About Joshua Burgett
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Rational Emotive Behavior Therapy
After meeting Albert Ellis during my training, I've used Dr. Ellis' methods as rapid-acting treatments for motivated individuals seeking results.
Acceptance and commitment (ACT)
While living in Reno, I was able to learn from Stephen Hayes, the founder of Acceptance and Commitment Therapy. ACT provides outstanding techniques and tools to manage distressing experiences within a compassionate framework.
Solution Focused Brief Treatment
For those seeking interventions for busy lifestyles, solution-focused brief treatment offers easy to execute solutions producing real, small change that compounds over time to massive improvement.
Cognitive Behavioral (CBT)
Team CBT, developed by David Burns, provides a better way to melt resistance smoothing the way to smashing negative thoughts and improving one's life dramatically.
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