New to Grow
Hi, I’m Erin. I’ve been supporting clients therapeutically for over seven years, with a primary focus on youth and young adults. I believe deeply in the power of relationships and family systems to shape who we are and how we heal. My approach is warm, collaborative, and grounded in curiosity. I draw from family systems, cognitive-behavioral, and strengths-based frameworks to help clients explore challenges and build resilience. While much of my work centers around supporting youth, I welcome individuals and families of all ages who are seeking connection, clarity, and growth. I’m passionate about creating a safe, compassionate space where people can be seen, heard, and supported as they navigate life’s complexities.
In our first session together, here's what you can expect
In our first session, we’ll take time to get to know each other and start building trust. I want to learn about your story — both what’s happening now and the experiences that have shaped you. Understanding your background helps us create goals that feel meaningful and relevant to where you are right now.
The biggest strengths that I bring into our sessions
What helps me stand out as a clinician is the blend of both my personal and professional experience. As a parent, I understand the everyday ups and downs that come with family life, and I bring that same empathy and realism into my work with clients. I’ve also had the privilege of working across several community agencies, which has given me a deep understanding of how different systems — like schools, healthcare, and social services — shape people’s experiences. This background helps me see the full picture and support clients in ways that feel practical, compassionate, and grounded in real life.
The clients I'm best positioned to serve
I can support clients who may feel a bit “stuck” — navigating changes in their lives, feeling overwhelmed by relationships, or trying to understand themselves more fully. I especially enjoy working with young people who are finding their voice, figuring out their place in the world, or learning to manage emotions and expectations. I know therapy can feel intimidating at first. I aim to create a space where you can show up exactly as you are — uncertain, hopeful, tired, curious, or all of the above. I have the ability to balance empathy with practical support. I believe real progress happens when you feel truly seen, accepted, and supported.
Cognitive Behavioral (CBT)
I work with patients to help them identify the ways that thoughts, feelings and behaviors are all interconnected. If we work to identify and understand these pieces patients can improve their overall emotional well being.
Dialectical Behavior (DBT)
I've received lengthy training in this modality, I often implement different parts of my training to help support patients however I can to help meet their needs.