Hi! I am a Licensed Clinical Social Worker and I have been working with adults, families and children for over 15 years. I received my Masters in Social Work from the University of Southern California. I specialize in working with adults who are parents and are also caretaking for their aging parents, also known as the Sandwich Generation via telehealth.
What can clients expect to take away from sessions with you?
other and understanding your current concerns. I’ll ask about your personal history, including any relevant life experiences, and what brings you to therapy. We’ll discuss your goals and what you hope to achieve through our work together. This session is also an opportunity for you to ask any questions and to determine if my approach feels like a good fit for you. Together, we’ll begin to outline a personalized plan that addresses your unique needs and sets the stage for your therapeutic journey.
Explain to clients what areas you feel are your biggest strengths.
As a provider, one of my greatest strengths lies in my deep empathy and understanding of the diverse lived experiences of my clients. Drawing on over fifteen years of clinical experience working with children, families, and adults from various backgrounds, I am adept at navigating and supporting a wide range of family systems. My culturally sensitive approach ensures that I honor and respect each client's unique identity, and as an LGBTQI ally, I am committed to creating a safe and inclusive space for all. My ability to connect with clients on a meaningful level allows me to provide tailored support that fosters growth and healing.
About Valerie Ortega, SupportPath Therapy
Specializes in
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Attachment-based
At SupportPath Therapy, I utilize an attachment-based approach to help clients understand the deep connections between their early relationships and current emotional experiences. This method allows us to explore and heal attachment wounds, fostering healthier relationships and a stronger sense of self. By integrating this with a holistic approach, we consider all aspects of your well-being—emotional, physical, and spiritual—creating a comprehensive path toward mental health and personal growth. Together, we work towards building resilience, enhancing self-awareness, and cultivating lasting change.
Cognitive Behavioral (CBT)
I employ Cognitive Behavioral Therapy (CBT) to help clients identify and reframe negative thought patterns that impact their emotions and behaviors. Through this evidence-based method, we work together to develop practical strategies for managing stress, anxiety, and other challenges
Couples Counseling
my approach to couples counseling focuses on enhancing communication, rebuilding trust, and fostering deeper connections between partners. By exploring the dynamics of your relationship, we work together to identify patterns that may be causing conflict or disconnect. I help couples develop healthier interactions, strengthen their bond, and support each other’s overall mental health, leading to a more fulfilling and harmonious relationship.
Culturally Sensitive Therapy
I prioritize culturally sensitive therapy, recognizing and respecting the unique backgrounds, identities, and experiences each client brings. This approach allows us to address your specific challenges within the context of your cultural values and beliefs. I consider all aspects of your well-being—emotional, mental, physical, and cultural—ensuring that our work together is both meaningful and relevant to your life. This comprehensive approach fosters a deeper understanding of yourself and promotes healing and growth in a way that honors your cultural heritage.
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