Hello, I'm Kynesha Smith, and I'm dedicated to helping individuals find their path to healing and personal growth. As a therapist, my mission is to provide a safe and supportive space where you can explore your thoughts, emotions, and experiences without judgment. Your well-being and privacy are my top priorities. I am committed to maintaining a confidential, non-judgmental, and culturally sensitive environment where you can feel comfortable sharing your thoughts and feelings. Taking the first step towards therapy can be both challenging and rewarding. If you're ready to embark on a journey of self-discovery, healing, and personal growth, I'm here to support you. Feel free to reach out, and we can begin this transformative process together. Thank you for considering me as your therapist. I look forward to the opportunity to work with you and assist you in achieving your goals.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

What treatment methods and tools do you utilize?

My therapeutic approach is rooted in Cognitive-behavioral therapy (CBT), Cognitive Processing Therapy (CPT) and EMDR. I believe in tailoring my approach to meet your unique needs and goals, recognizing that no two individuals are the same.

Explain to clients what areas you feel are your biggest strengths.

Over the years, I've had the privilege of working with individuals facing a wide range of challenges, including Anxiety, Depression, Trauma, Sexual Abuse, Domestic Violence and Relationship issues. My specialization in Trauma-informed care allows me to provide specialized support to those who need it most.

About Dr. Kynesha Smith