Olajumoke Adeyemi
Hi, I’m Olajumoke Adeyemi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). Feeling overwhelmed by emotions , behavior challenges, or life changes can be exhausting for you . it's normal to want guidance , support , and practical tools that make a real difference. You deserve to feel understood, confident , and capable of handling life's demands. I work with clients who may be struggling with Anxiety, Depression, ADHD & Bipolar Disorder. Specific interest in working with women suffering from issues related to the menstrual cycle, pregnancy, postpartum, and menopause. Am trained in psychopharmacology, therapy, and managing patients with co-occurring medical conditions. In our early session, we explore your symptoms, history, and patterns to build a personalized plan. Many Clients notice improved clarity and mood within weeks. Treatment may include medication management to restore balance, improve mood, and reduce daily interference.
My practice DOES NOT PRESCRIBE Stimulants(Adderall, Modafinil, Concerta, Vyvanse, Focalin, Ritalin) and Benzodiazepine(Xanax, Ativan , Klonopin).
I do not provide telehealth session to the following conditions below : (i)Active suicidal ideation with intent or plan (ii) Active psychosis, including hallucinations, delusions, or significant disorganization (iii) Acute mania or severe depression with impaired reality testing) (iv) Residential or intensive outpatient substance use treatment (v) Evaluation or intensive support for autism spectrum disorder (ASD) (vi) Interventions for learning disorders or significant cognitive impairments (vii) Services requiring ABA therapy, neuropsychological testing, or academic accommodations. I do not complete, fill out, or sign assessments, or forms that require evaluation for eligibility, disability, accommodations, or legal/administrative purpose: Family Medical Leave Act (FMLA) paperwork, Leave of Absence (LOA) forms, Social Security Disability (SSD) evaluations, Emotional Support Animal (ESA) letters or paperwork, Hormone Replacement Therapy (HRT) evaluations, Custodial or forensic evaluations for duty / return-to-work forms, Housing, accommodation, or accessibility evaluations. DOES NOT PRESCRIBE Stimulants(Adderall, Modafinil, Concerta, Vyvanse, Focalin, Ritalin) and Benzodiazepine(Xanax,Valium , Ativan , valium, Klonopin).
First session
I believe that healing begins with validation and respect. Every treatment plan is personalized, collaborative, and grounded in open communication, ensuring that you feel seen, heard, and empowered in your mental-health journey. In our first session, we'll begin with introductions and discuss your specific challenges. I'll review your history, symptoms, and goals to create a personalized treatment plan. Your first session is a chance for us to get to know each other and begin building a comfortable, trusting therapeutic relationship. I will take time to understand your concerns, symptoms, personal history, and what has been most challenging for you. We’ll talk about what brought you in, how it’s impacting your daily life, and what you hope to gain from treatment. I’ll ask questions about your mental health history, medical background, current stressors, and any previous treatments or medications. If appropriate, we may also discuss whether medication could be helpful and review options together. Throughout the session, I aim to create a safe, nonjudgmental space where you feel heard and supported. You don’t need to have everything figured out—this is a collaborative process, and we will move at a pace that feels comfortable for you. By the end of the session, we’ll begin to outline a personalized treatment plan, which may include therapy goals, coping strategies, and next steps. I also like to ensure you leave with a clearer understanding of how I work and what ongoing sessions will look like.
Strengths
What sets my approach apart is the balance I provide between structured, evidence-based care and a genuinely human, supportive connection. I integrate Cognitive Behavioral Therapy (CBT) with Humanistic Therapy, which means you not only gain practical tools to manage symptoms, but also feel deeply heard and understood throughout the process. I don’t believe in a one-size-fits-all approach. I tailor treatment to each individual, focusing on what is most relevant to your experiences, goals, and readiness for change. Sessions are collaborative and goal-oriented, while still allowing space for meaningful emotional processing. Clients often notice that I am both empathetic and direct. I will support you, but I will also gently challenge unhelpful thought patterns and behaviors that may be keeping you stuck. My work is grounded in helping you: Identify and reframe negative or distorted thinking Build effective coping and emotional regulation skills Improve daily functioning, motivation, and clarity Strengthen boundaries and communication I also incorporate practical tools you can apply outside of sessions, so progress continues beyond our time together. Clients who engage in this process often report: Reduced anxiety and improved mood stability Increased self-awareness and confidence Better control over intrusive or overwhelming thoughts Improved productivity and ability to complete daily tasks Healthier relationships and communication patterns Overall Philosophy My goal is not just symptom relief, but helping you develop lasting skills and insight so you can navigate future challenges with greater resilience and independence.
Ideal clients
I support women experiencing postpartum depression, anxiety, mood changes, intrusive thoughts, irritability, emotional overwhelm, and sleep disruption. My approach is compassionate, individualized, and centered on helping you feel more emotionally grounded and supported during this important stage of life. If you’re reading this and quietly wondering, “Why does this feel so much harder than I thought it would?” — you are not alone. Motherhood can be beautiful and deeply meaningful, but it can also feel overwhelming, isolating, exhausting, and heavy. You can love your baby fiercely and still feel anxious, tearful, irritable, depleted, or simply unlike yourself. Struggling does not mean you are failing as a mother. Sometimes, it means you need a space where your well-being matters, too. You deserve compassionate care that recognizes you as a whole person—not only as a mother. With appropriate support and treatment, it is possible to feel more like yourself again and experience motherhood with greater confidence, stability, and connection. I work with clients who may be struggling with ADHD, , Bipolar Disorder, PTSD, postpartum depression, Postpartum Anxiety Perinatal Mood and Anxiety Disorders(PMADs), OCD, Birth related Trauma , Pregnancy, Premenstrual Dysphoria, Adjustment to motherhood and Menopause. I frequently work with clients who are experiencing: Chronic anxiety, excessive worry, or panic symptoms Depressive symptoms such as low mood, low motivation, and loss of interest Trauma, unresolved emotional pain, or difficulty letting go of the past Relationship stress, boundary-setting challenges, and communication difficulties Workplace stress, burnout, or imposter syndrome Difficulty with focus, organization, or task completion (including ADHD-related concerns) Life transitions such as postpartum adjustment, career changes, or changes in identity
Treatment methods
Cognitive Behavioral (CBT)
Her background as a nurse practitioner allows her to integrate psychiatric evaluation, medication management , follow up , medication refill , and medication prescription to deliver well-rounded, patient-centered care In my practice as a Psychiatric Mental Health Nurse Practitioner, I primarily utilize Cognitive Behavioral Therapy (CBT) as a core treatment approach, alongside medication management when clinically appropriate. My experience with CBT spans working with individuals experiencing anxiety disorders, depression, trauma-related symptoms, mood instability, and complex psychosocial stressors. CBT is a structured, evidence-based approach that focuses on identifying and modifying unhelpful thought patterns, emotional responses, and behaviors. In my clinical work, I have found it to be highly effective in helping patients build insight, develop coping strategies, and improve overall functioning.
Psychoeducation
I help patients understand the connection between thoughts, emotions, and behaviors (the CBT triangle). This builds awareness and normalizes their experiences.
Supportive
Her background as a nurse practitioner allows her to integrate psychiatric evaluation, medication management , follow up , medication refill , and medication prescription to deliver well-rounded, patient-centered care I use supportive therapy to: Provide a safe, nonjudgmental space where clients can openly express thoughts and emotions Offer validation and emotional support to reduce feelings of isolation, shame, or distress Strengthen coping skills to help manage day-to-day stressors Reinforce resilience and existing strengths Help stabilize mood and functioning during difficult periods My approach is active and engaged—I offer feedback, encouragement, and practical suggestions while helping clients feel grounded and supported. In my clinical practice, I integrate principles of Humanistic Therapy, a person-centered and strengths-based approach that emphasizes empathy, authenticity, and the individual’s innate capacity for growth and self-healing. My experience with this approach comes from working with individuals navigating depression, anxiety, trauma, relationship challenges, and identity-related concerns. Many of my patients benefit from having a therapeutic space where they feel genuinely seen, heard, and accepted without judgment—especially those who have experienced invalidation or complex emotional stressors.
Location
Virtual sessions
Identifies as
Top specialties
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Licensed in
- CaliforniaLicense 95019346