I believe that each person is born unique and important. Behavior is adaptive and as such can be understood in the context of experience. I assist with helping others understand patterns of behavior that may contribute to one's unhappiness. Exploring past hurts and trauma is integral to to the work. I work to assist in identifying and developing individual goals and creating personal meaning. I teach about positive communication and assist with developing skills that lead to feeling heard and understood. I have training, education and experience in serving individuals and families. I work to create a safe environment through compassion and acceptance.
My clients should expect to dig deep to find healing and meaning. This will not be as easy process, but it will be worthwhile.
Client centered and solution focused interventions.
I have vast experience dealing with anxiety, depression, bipolar disorder as well as substance use disorders. I am a certified employee assistance professional and assist with finding work/life balance. My areas of focus include, but are not limited to trauma, personal growth and healing, spirituality and communication/boundaries.
Substance Abuse Anxiety Depression Biopolar Disorder Work issues Communication Personal Growth