(she/her)
¿Repite patrones familiares que no le sirven? Esto puede deberse a un trauma infantil. El trauma infantil puede dejarle con la sensación de que algo anda mal en usted; de que es defectuosa, diferente o indigno de amor. Estos sentimientos probablemente sean proyecciones que recibió de sus cuidadores. Si esto le resuena y desea cambiar esos patrones, le apoyaré a explorar la conexión entre sus experiencias pasadas, a menudo de la infancia, y su mentalidad actual. ------------------------------------------------------------------------------------------------------------------------------------------------ Do you find yourself repeating family patterns that don’t serve you? This can be due to childhood trauma. Childhood trauma can leave you with the sense that there's something wrong with you; that you are defective/different/unlovable. These feelings are likely projections that you received from your caregivers. If this resonates with you and you want to change those patterns, then I will support you to explore the connection between your past experiences–often from childhood–and your current mindset. I work with Women’s Mental Health Concerns such as menopause, Grief, Anxiety, Depression, and job stress.
Este es un proceso colaborativo, por lo que identificaremos patrones generacionales familiares donde tu niño interior continúa sintiéndose herido, lo que te mantiene estancado, y procesaremos los factores estresantes de la vida. El camino de la sanación es el proceso de recordar, recuperar y expresar tu yo más auténtico. El trauma se manifiesta con mayor claridad en nuestras relaciones porque afecta cómo amamos, nuestra capacidad de dar y demostrar amor, y nuestra seguridad al dar y recibir amor. Si estás listo para explorar los traumas de tu infancia y deseas un cambio en tu vida, contáctame. ----------------------------------------------------------------------------------------------------------------------------------------------- This is a collaborative process, thus we will identify family generational patterns where your inner child continues to feel wounded that keeps you stuck and process life stressors. The healing journey is the process of remembering, returning to, and expressing your truest self. Trauma shows up most clearly in our relationships, because it affects how we love, our ability to give/show love, and how safe we feel giving and receiving love. If you are ready to unpack childhood traumas and want a change in your life, please contact me.
Escucho las inquietudes de cada persona y trabajo para crear una relación duradera y de confianza que mantenga y mejore su salud general. Fomento un entorno seguro para que se expresen y se sientan escuchados y valorados. Por ello, utilizo un enfoque holístico basado en las fortalezas para reflexionar, guiar y desarrollar su comprensión personal. Aquí encontrarán un espacio seguro que les permitirá expresarse y sentirse valorados. Empodero a las personas a descubrir su resiliencia mediante un enfoque holístico. -------------------------------------------------------------------------------------------------------------------------------------------------- I listen to each person's concerns and work to create a long-lasting, trustworthy partnership to maintain and improve overall health. I foster a safe environment for you to express yourself, and feel heard and validated. Thus, I use a strengths-based and holistic approach to reflect, guide, and build personal insight. Here you will find a safe space allowing you to express yourself and feel validated. I empower folks to uncover their their resiliency using a holistic approach.
Soy Vanessa Melchor, una trabajadora social clínica licenciada. Trabajo con problemas de salud mental en mujeres, como menopausia, duelo, ansiedad, depresión y estrés laboral ------------------------------------------------------------------------------------------------------------------------------------------------ My name is Vanessa Melchor and I am a licensed psychotherapist accepting clients who reside in California; I acquired a master's degree in social welfare from the University of California. I work with Women’s Mental Health Concerns such as menopause, Grief, Anxiety, Depression, and job stress.
I identify as
Cash - $160 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
CalViva Health (Medi-Cal)
Central California Alliance for Health (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
Gold Coast Health Plan (Medi-Cal)
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
SFHP Care Plus (HMO D-SNP)
Eclectic
Dado que cada persona es diferente, adapto las sesiones de terapia a las necesidades específicas de mis clientes mediante una combinación de métodos terapéuticos (p. ej., basados en fortalezas, en el apego y en el trauma). Con gusto colaboraré contigo para desarrollar estrategias de afrontamiento positivas que te permitan afrontar los desafíos de forma saludable. Ofrezco un entorno seguro y tranquilo para que puedas expresar tus pensamientos y sentimientos con comodidad. Trabajo codo con codo con mis clientes para crear un objetivo personalizado que responda a sus necesidades. ------------------------------------------------------------------------------------------------------------------------------------------------------------- Given that each person is different, I tailor therapy sessions to meet my clients’ specific needs by using a blend of therapeutic methods (i.e., strengths-based, attachment-based, and trauma-informed). I will happily collaborate with you to develop positive coping strategies to manage challenges healthily. I provide a safe calm environment for clients in order to allow them to express their thoughts and feelings comfortably. I work hand in hand with my clients to create a personalized goal that responds to their needs.
7 ratings with written reviews
March 4, 2026
Vanessa is kind, intelligent & supportive!
September 19, 2025
Vanessa made me feel at ease. She took the time to listen without judgement and connected me with a specialist that can cater to my needs.
September 4, 2025
I have really enjoyed working with Vanessa even though we have only had two sessions. I feel like she already understands me and what I need. I feel heard, I feel seen, and I know if I keep working with her, there is light at the end of the tunnel. Thank you Vanessa. You have definitely found your calling.