Becky Magner
Hi! I’m Becky, a licensed marriage and family therapist based in Minnesota. A bit about me: My core values—acceptance, humor, and authenticity—guide us in every session, ensuring that you can bring your true self to the table.
My mission is to provide compassionate, relatable therapy that celebrates your unique identity while helping you navigate life's challenges with humor and heart.
My mission is to provide compassionate, relatable therapy that celebrates your unique identity while helping you navigate life's challenges with humor and heart.
First session
I utilize evidence-based and lived experience practices to ensure that my approach is not only relatable but also effective. Together, we’ll navigate your unique challenges and celebrate your victories.
Strengths
I know that therapy can feel intimidating. That’s why I infuse our sessions with a friendly, funny, and relatable vibe. I believe in the power of laughter and connection to break down barriers. Whether you’re sharing your struggles or celebrating your wins, I’m here to support you (and maybe share a cat meme or two). I value and provide services to people of all gender identities, sexual orientations, cultures, races, sizes, shapes, abilities, and beliefs.
Ideal clients
As an AuDHD therapist/mother/partner and advocate, I can offer understanding and support that comes from shared experience. I respect your unique way of thinking and communicating. I create a safe, comfortable space where we can work together at your pace, focusing on what’s important to you. Whether it’s navigating challenges or celebrating strengths, I’m here to support you in a way that works for you.
Treatment methods
Polyvagal Therapy
Throughout sessions, we’ll explore how your body reacts in challenging moments and practice tools like breathing, movement, or sensory supports to bring calm and balance.
Internal Family Systems (IFS)
We will utilize IFS for trauma focused parts. This approach can make therapy feel safer, more effective, and tailored to your needs.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MinnesotaLicense 3619