In our first session together, here's what you can expect

I utilize evidence-based and lived experience practices to ensure that my approach is not only relatable but also effective. Together, we’ll navigate your unique challenges and celebrate your victories.

The biggest strengths that I bring into our sessions

I know that therapy can feel intimidating. That’s why I infuse our sessions with a friendly, funny, and relatable vibe. I believe in the power of laughter and connection to break down barriers. Whether you’re sharing your struggles or celebrating your wins, I’m here to support you (and maybe share a cat meme or two). I value and provide services to people of all gender identities, sexual orientations, cultures, races, sizes, shapes, abilities, and beliefs.

The clients I'm best positioned to serve

As an AuDHD therapist/mother/partner and advocate, I can offer understanding and support that comes from shared experience. I respect your unique way of thinking and communicating. I create a safe, comfortable space where we can work together at your pace, focusing on what’s important to you. Whether it’s navigating challenges or celebrating strengths, I’m here to support you in a way that works for you.