Are you overwhelmed? Stressed? I can help and totally understand . We can work together to make you the BEST version of yourself! I have been in the field for over 20 years and truly love what I do! Since I am a certified family mediator, I work well with families in crisis or struggling with communication issues . Since I am divorced, I understand the challenges of coparenting as well as the challenges of blending families.
In our first session , my goal is to make you feel comfortable . It should be a safe space , a place where you feel you can say anything and not feel judged.
My greatest strength as a provider is that I am a very good listener . However , my goal is to assist you in meeting your goals. We can work together to make you the best version of yourself!
Since I am a Certified Family Mediator, I am experienced and enjoy working with families who are struggling with communication issues or any other kind of conflict .Additionally. I work well with people who are struggling with anxiety and can help make life much more manageable.
I identify as
Cognitive Behavioral (CBT)
I believe focusing on positives instead of negatives can help have a different mindset when it comes to stressers in day to day life .