Hi, thank you for considering me as part of your support team. My name is Yolanda and I want to share with you a little about how you and I would work together. You may be experiencing a ton of different emotions, or maybe there is one specific feeling you can't seem to shake. For example, are tehre times where you find yourself overthinking situations or experiencing thoughts going so fast it's hard to keep up with them? What about experiencing extreme sadness with a lack of motivation to do anything, even get out of bed? Has there been a time when you felt like crying, but you couldn't figure out why? These feelings are overwhelming and are just a few things we can address during your sessions. I offer support and provide tips and tricks to get through the day while working together to figure out why this is happening.

What can clients expect to take away from sessions with you?

In our first session, we will go over detailed information about why you are seeking out mental health services. It is an opportunity to get to know each other better. We will also work towards setting goals towards your specific needs and the outcomes you are seeking.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths are empathy and understanding. In my experience in working with others, the most common concern is lack in understanding. I will do my best to understand your experience while recognizing that everyone's journey is unique. I believe in taking baby steps to accomplish small goals in order to reach the main goal, whatever that may be. During your journey, I will be committed and supportive in your needs by providing a positive experience.

About Yolanda Garcia